Hands free running leash is designed by the runner and dog lover for the runner/ dog lover. Length of leash adjusts from 36" to 60" allowing you to set the ideal length for your stride and the dog's size! Able to add a second leash (available separately) without having to buy another full set up. Highly reflective to protect both you and your best friend(s) without extra weight. Great two in one- can be used as leash alone. Easily packs away. Great for walking, hiking, backpacking or other outdoor adventures with your best friend.